Anxiety
A place to talk through worry, stress, or feeling overwhelmed.
If you are suffering from anxiety, depression, relationship concerns, or anger management.
We are here to help.
S.E.L.F Counseling LLC offers warm, empathic therapy support in person in Clifton and virtually, with a calm first step for reaching out.
Location
95 Main Ave, Suite 150, Clifton, NJ 07014
Care Options
In-person and virtual therapy
Hours
Monday-Friday, 10am-6pm. Clinician hours vary.
Who We Are
A calm place to feel heard and understood.
Therapy can offer space to slow down, talk through what has been difficult, and begin making sense of what you are carrying.
Begin with what feels most important You do not need to arrive with the right words. Care begins with listening, understanding, and making room for your experience.
Meet in person or virtually Choose care at the Clifton office or connect virtually, based on what is available and appropriate for you.
Connected to nearby communities Located in Clifton and welcoming inquiries from people across Passaic, Essex, and Hudson counties.
What We Help With
Support for what may be weighing on you.
You do not need to have the right words before reaching out. These are some of the concerns people may bring to therapy at S.E.L.F Counseling LLC.
Depression
Support when low mood, disconnection, or difficult seasons feel heavy.
Relationships
Room to explore communication, recurring patterns, and relationship concerns.
Anger Management
Support for understanding anger, reactions, and the situations around them.
Getting Started
A simple, personal way to begin.
Starting therapy can bring questions. You do not need to have everything figured out before reaching out. Share basic contact information, and the clinic can follow up about the next step.
1. Tell us how to reach you
Use the request form, call, or email with your basic contact information.
2. Hear back personally
A clinic team member can respond, answer initial questions, and guide you forward.
3. Continue securely
When appropriate, scheduling, forms, payments, and portal activity continue through SimplePractice.
No appointment is booked directly through this website.
Appointment Request
Take the first step when you feel ready.
Share the best way to contact you, and the clinic can follow up. Keep your message brief and leave out medical, mental health, insurance, or urgent information.
Preparing this request does not create or guarantee an appointment. Sensitive information is handled through SimplePractice or another clinic-approved channel.
Contact
Questions before you begin?
Call or email S.E.L.F Counseling LLC to request more information. In-person therapy is available at the Clifton office, and virtual therapy is also offered.
Location95 Main Ave, Suite 150, Clifton, NJ 07014
Call973-692-5127
Emailconnect@selfcounselingllc.com
HoursMonday-Friday, 10am-6pm. Clinician hours vary.